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Topic: Tools for Healthy Eating


Read the Executive Summary and Introduction in the 2015 Dietary Guidelines for Americans at the following link: (https://health.gov/dietaryguidelines/2015/guidelines/).

In a 1-2 page double spaced paper, explain what are the Guidelines, and how can following them help reduce your risk of developing a chronic disease? Also, include what other tools are available to help you design a healthy diet.


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